What are the 3 dimensions of holistic health?

This definition indicates that it is really important to know the current state of health and well-being of the person in general, considering the three dimensions of health, which are physical, mental and social health. From this definition, it can be seen that health has three dimensions, physical, mental and social, that are interrelated and greatly influence each other. Intellectual well-being refers to the dynamic interest in academic, social and group activities. It is essential to capture and maintain intellectual well-being, as it improves information and skills with a specific end goal to continue an effective and empowering life.

Feeding your intellect to stimulate your mind is essential for overall personal growth. Trust us, it makes you feel what you're worth. Go ahead and rekindle your romance with painting, fiction, crafts, debates and more. The details of all applicants (patients) will always be 100% confidential and will never be disclosed.

Well-being is the pursuit of continuous growth and balance in the seven dimensions of well-being. Many people think of well-being only in terms of physical health. The word evokes thoughts of nutrition, exercise, weight control, blood pressure, etc. However, well-being is much more than physical health.

Well-being is a total integration of physical, mental and spiritual well-being. It's a complex interaction that leads to quality of life. We will shed light on the physical, mental, emotional and spiritual aspects that are considered essential for complete holistic well-being. Emotional well-being is a dynamic state that frequently fluctuates with the other six dimensions of well-being.

The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of well-being to focus on to optimize health. Holistic well-being consolidates the physical, mental, passionate and profound needs of the individual, family and group. Sometimes one may be more prominent than others, but neglecting any dimension for an extended period of time has adverse effects on overall health.

Lynette Onusko
Lynette Onusko

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